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UID:2841@old-site.manor-mill.com
DTSTART;TZID=America/New_York:20260415T180000
DTEND;TZID=America/New_York:20260415T200000
DTSTAMP:20260223T160307Z
URL:https://old-site.manor-mill.com/events/calm-within-a-hypnotherapy-work
 shop-for-stress-anxiety-relief/
SUMMARY:Calm Within: A Hypnotherapy Workshop for Stress & Anxiety Relief
DESCRIPTION:\nDescription: Join Morgan Herum and Steve Lannon for a calming
  2-hour workshop designed to help you harness the power of your subconscio
 us mind to reduce stress and ease anxiety through hypnosis.\nIn this exper
 iential session\, you’ll learn what hypnosis really is\, how your subcon
 scious shapes stress responses\, and how to use a simple\, step-by-step se
 lf-hypnosis method to quiet racing thoughts and create a sense of inner ba
 lance. You’ll experience a guided hypnotic session to promote deep relax
 ation and reinforce techniques for staying calm\, centered\, and present i
 n daily life.\nThis workshop is perfect for anyone seeking a natural\, emp
 owering approach to managing stress and anxiety—whether you feel overwhe
 lmed\, tense\, or simply want to deepen your resilience. You’ll leave wi
 th a practical skill you can use anytime to relax your body\, calm your mi
 nd\, and tap into your natural ability to restore peace within yourself. I
 f you’re ready to feel lighter\, more grounded\, and more in control\, t
 his workshop is for you.\nOpen to ages 12+ (Under 18 must be accompanied b
 y an adult—you do not need to take the class\, but you must remain on th
 e property for the duration of the workshop\; no dropping off minors\, ple
 ase!).\nChairs are provided.  Bring a yoga mat and/or blanket if you woul
 d like to lay down on the floor for the hypnosis portion.\nMeet your instr
 uctors:\n\n\n\nSteve Lannon is a certified medical support clinical hypnot
 herapist. He is the heart behind From the Heart Hypnotherapy. His path to 
 this work is personal\, transformative\, and deeply rooted in a desire to 
 help others reconnect with their inner strength and clarity. A graduate of
  Johns Hopkins University\, Steve spent his early career in the world of t
 echnology. In 2017\, a life-altering health crisis changed everything. Des
 pite access to top doctors\, his mysterious illness went undiagnosed for n
 early two years. That chapter became a powerful turning point—fueling a 
 deep exploration of the mind-body-spirit connection. He found relief throu
 gh breathwork\, meditation\, and cold exposure\, and soon developed a pass
 ion for the healing potential of the subconscious mind through hypnotherap
 y.\n\nMorgan Herum\, certified medical support clinical hypnotherapist\, p
 ractices an adaptive\, client-centered and collaborative approach to trans
 formation and healing with the power of the mind.  Morgan studied hypnoth
 erapy at the prestigious Hypnotherapy Academy of America\, North America
 ’s premier hypnotherapy training institute.  With over a decade of expe
 rience in yoga instruction and yoga teacher training\, as well as expertis
 e in training natural horse care professionals\, Morgan is an experienced 
 educator and integrates a holistic perspective into her practice.\n\n
ATTACH;FMTTYPE=image/jpeg:https://old-site.manor-mill.com/wp-content/uploa
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CATEGORIES:Wellness Workshops,Workshops & Classes
LOCATION:Mill - Second Floor\, 2029 Monkton Road\, Monkton\, MD\, 21111\, U
 nited States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2029 Monkton Road\, Monkton
 \, MD\, 21111\, United States;X-APPLE-RADIUS=100;X-TITLE=Mill - Second Flo
 or:geo:0,0
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
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DTSTART:20260308T030000
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