Thursday morning Vinyasa Flow with Marcie Maher
March 19, 2026 @ 9:30 am – 10:30 am – To register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you practice balance and flexibility. About Marcie Maher: Marcie is a yoga teacher, early childhood educator and mother of 2. She grew up in Southern California […]
Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder
March 21, 2026 @ 8:00 am – 9:15 am – To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring group of yogis led by Stephanie’s refined style of teaching. She brings you a “full spectrum” yoga class. Does the current world situation have you feeling down? Stephanie gets it. […]
Monday night Qigong with Sarah Karp
March 23, 2026 @ 6:00 pm – 7:00 pm – To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as “energy yoga”. Qigong isn’t your average workout. This is a space for deep transformation and healing. […]
Thursday morning Vinyasa Flow with Marcie Maher
March 26, 2026 @ 9:30 am – 10:30 am – To register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you practice balance and flexibility. About Marcie Maher: Marcie is a yoga teacher, early childhood educator and mother of 2. She grew up in Southern California […]
Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder
March 28, 2026 @ 8:00 am – 9:15 am – To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring group of yogis led by Stephanie’s refined style of teaching. She brings you a “full spectrum” yoga class. Does the current world situation have you feeling down? Stephanie gets it. […]
Find Calm and Resilience: Trauma-Informed Somatic Experiencing Restorative Yoga
March 29, 2026 @ 6:30 pm – 8:00 pm – To register, please click the link: https://app.fitli.com/business/manor-mill/schedule#session-3078143 Are you seeking a gentle yet powerful way to release stress, find inner peace, and build resilience? Join us for a unique 90-minute class series combining the healing practices of Trauma-Informed Yoga, Somatic Experiencing, and Restorative Yoga. What to Expect: This class offers a safe and supportive space […]
Monday night Qigong with Sarah Karp
March 30, 2026 @ 6:00 pm – 7:00 pm – To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as “energy yoga”. Qigong isn’t your average workout. This is a space for deep transformation and healing. […]
Silent Meditation Retreat for Inner and Outer Peace with Susan Weis-Bohlen
March 31, 2026 @ 10:00 am – 3:00 pm – Do you need a mental health day? Yearn for community. Silence? Please join me for: Guided meditation to center and ground us Metta/Loving Kindness practice to send healing, love and safety to all beings who are in need Chakra balancing to identify where we might need a bit of extra care, gentleness, and attention Yoga […]
Thursday morning Vinyasa Flow with Marcie Maher
April 2, 2026 @ 9:30 am – 10:30 am – To register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you practice balance and flexibility. About Marcie Maher: Marcie is a yoga teacher, early childhood educator and mother of 2. She grew up in Southern California […]
Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder
April 4, 2026 @ 8:00 am – 9:15 am – To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring group of yogis led by Stephanie’s refined style of teaching. She brings you a “full spectrum” yoga class. Does the current world situation have you feeling down? Stephanie gets it. […]