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UID:2508@old-site.manor-mill.com
DTSTART;TZID=America/New_York:20260406T180000
DTEND;TZID=America/New_York:20260406T190000
DTSTAMP:20251222T181131Z
URL:https://old-site.manor-mill.com/events/monday-night-qigong-with-sarah-
 karp-2-2026-01-05-2026-01-12-2026-01-19-2026-01-26-2026-02-02-2026-02-09-2
 026-02-16-2026-02-23-2026-03-02-2026-03-09-2026-03-16-2026-03-23-2026-03-3
 0-2026-04-06/
SUMMARY:Monday night Qigong with Sarah Karp
DESCRIPTION:To register for this class\, CLICK HERE.\n\nSeasonal Qigong Flo
 w: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit pr
 actice that combines gentle movement\, meditation\, and breath to promote 
 optimum health and wellness. It has also been referred to as "energy yoga"
 . Qigong isn’t your average workout. This is a space for deep transforma
 tion and healing. When you practice qigong\, you’re practicing self-love
  and learning to heal yourself (truly from the inside out).\n\nQigong flow
 s are created to aid seasonal healing according to the Five Elements Theor
 y in Traditional Chinese Medicine. For example\, in winter\, we focus more
  on kidney and urinary bladder health\, releasing fear and insecurity\, bo
 osting wisdom and confidence\, and so on.\n\nAbout Sarah Karp:\n\nSarah Ka
 rp has certifications in Medical Qigong\, Rapid Transformational Therapy\,
  and Health and Wellness Coaching. She facilitates physical\, emotional\, 
 mental\, and spiritual healing through qigong (a mindful movement practice
  sometimes referred to as “energy yoga”)\, self-guided acupressure\, m
 editation\, and other mindfulness practices.\n\nSarah also feels passionat
 ely about cultivating joyful experiences with nature\, animals\, tea\, foo
 d\, and community!\n\nFor more details on healing services\, classes\, and
  events\, visit www.qigonghw.com.
ATTACH;FMTTYPE=image/jpeg:https://old-site.manor-mill.com/wp-content/uploa
 ds/2025/12/Baltimore-newborn-photographer-281.webp
CATEGORIES:Wellness Workshops
LOCATION:Manor Mill Building\, 2029 Monkton Road\, Monkton\, MD\, 21111\, U
 nited States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2029 Monkton Road\, Monkton
 \, MD\, 21111\, United States;X-APPLE-RADIUS=100;X-TITLE=Manor Mill Buildi
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
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DTSTART:20260308T030000
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TZOFFSETTO:-0400
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