BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
BEGIN:VEVENT
UID:894@old-site.manor-mill.com
DTSTART;TZID=America/New_York:20241223T180000
DTEND;TZID=America/New_York:20241223T190000
DTSTAMP:20241205T210644Z
URL:https://old-site.manor-mill.com/events/qigong-with-sarah-karp-2024-12-
 23/
SUMMARY:Monday Qigong with Sarah Karp
DESCRIPTION:Registration is required for this class. To register\, CLICK HE
 RE.\n\nSeasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient C
 hinese mind-body-spirit practice that combines gentle movement\, meditatio
 n\, and breath to promote optimum health and wellness. It has also been re
 ferred to as "energy yoga". Qigong isn’t your average workout. This is a
  space for deep transformation and healing. When you practice qigong\, you
 ’re practicing self-love and learning to heal yourself (truly from the i
 nside out).\n\nQigong flows are created to aid seasonal healing according 
 to the Five Elements Theory in Traditional Chinese Medicine. For example\,
  in winter\, we focus more on kidney and urinary bladder health\, releasin
 g fear and insecurity\, boosting wisdom and confidence\, and so on.
CATEGORIES:Wellness Workshops
LOCATION:Manor Mill Building\, 2029 Monkton Road\, Monkton\, MD\, 21111\, U
 nited States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2029 Monkton Road\, Monkton
 \, MD\, 21111\, United States;X-APPLE-RADIUS=100;X-TITLE=Manor Mill Buildi
 ng:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:STANDARD
DTSTART:20241103T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
END:STANDARD
END:VTIMEZONE
END:VCALENDAR